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2.8 mile run 7/11/09
In Augusta. Did a 2.8 mile run (was trying for only two but my geodistance plotting was way off!) in 24:45. Definitely was getting tired towards the end, but pressed on. Had I managed three miles total I think my pace would have been less than nine minutes a mile, which I’m happy with.
Permalink Saturday July 11 at 05:09:54 pm, by Justin — Leave a comment » No feedback yet
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This sub-blog captures my daily workouts (if any). It was created in July and has been maintained fairly religiously since August 2008. Its purpose is to serve as a record of activity and a reminder to stay active. Theoretically, it will serve as a record of what "works." Questions or comments, just let know. Navigating it for specific workout ideas is best accomplished using the tag cloud.
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