Today’s “workout” arose out of boredom with the regular workouts I’ve been doing as well as it being so damn cold outside that I have little desire to go outside and workout!

Plus I’m fasting.

So today, I just did a bunch of static holds: like a minute holding a push-up at mid-down, squatting against a wall, holding a squat for a minute, holding an 18 lb kettlebell at the uppermost point of a row for a minute. Ended it all with two minute planks on each side (obliques) then one front plank.

As a sidenote, I probably snuck in about 30 - 40 pull-ups throughout the day.