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FATS - Great Wall 09/12/08

After 5:00pm today I went over to FATS for a mountain bike ride. Loop of choice? Great Wall.

Took me a shade over an hour in ride time. I took it very easy, being my first time on Great Wall at FATS. Overall: never had quite the super-fast excitement of Brown Wave but it was a very constantly engaging ride. This is in contrast to Skinny/Brown Wave, which have a distinct “going out” and “coming back” feel. On the way out you’re having a blast and on the way back you are climbing and having less fun. So kudos to Great Wall for not being so simple!

Overall ride length was around 8 miles.

Permalink Day 255 of Week 37 — Email , 114 words, 198 views
Categories: biking
Tags: biking, fats, mountain-biking
PermalinkPermalink Friday September 12 at 09:50:28 pm, by Justin — Leave a comment »

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This sub-blog captures my daily workouts (if any). It was created in July and has been maintained fairly religiously since August 2008. Its purpose is to serve as a record of activity and a reminder to stay active. Theoretically, it will serve as a record of what "works." Questions or comments, just let know. Navigating it for specific workout ideas is best accomplished using the tag cloud.

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